[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.formix.sk\/prevencia-je-vzdy-lepsia-ako-liecba-v-pripade-ekzemu-to-plati-dvakrat-tak\/#Article","mainEntityOfPage":"https:\/\/www.formix.sk\/prevencia-je-vzdy-lepsia-ako-liecba-v-pripade-ekzemu-to-plati-dvakrat-tak\/","headline":"Prevencia je v\u017edy lep\u0161ia ako lie\u010dba. V pr\u00edpade ekz\u00e9mu to plat\u00ed dvakr\u00e1t tak","name":"Prevencia je v\u017edy lep\u0161ia ako lie\u010dba. V pr\u00edpade ekz\u00e9mu to plat\u00ed dvakr\u00e1t tak","description":"Ekz\u00e9m neovplyv\u0148uje iba na\u0161e zdravie, ale taktie\u017e v\u00fdzor poko\u017eky. \u013dudia, ktor\u00ed n\u00edm trpia, maj\u00fa neraz zn\u00ed\u017een\u00e9 sebavedomie, \u010do n\u00e1m na spokojnosti ur\u010dite neprid\u00e1. Tento zdravotn\u00fd probl\u00e9m nap\u00e1da deti i\u00a0dospel\u00fdch. Rozdiel je v\u00e4\u010d\u0161inou iba v\u00a0miestach, kde sa objavuje. Za jeho vznikom m\u00f4\u017ee st\u00e1\u0165 mili\u00f3n faktorov, od \u010doho sa odv\u00edja aj n\u00e1sledn\u00e1 lie\u010dba. Aj ke\u010f je \u0165a\u017ek\u00e9…","datePublished":"2025-02-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.formix.sk\/author\/#Person","name":"","url":"https:\/\/www.formix.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"formix.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a297253_w16651_t1550944859.jpg","url":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a297253_w16651_t1550944859.jpg","height":0,"width":0},"url":"https:\/\/www.formix.sk\/prevencia-je-vzdy-lepsia-ako-liecba-v-pripade-ekzemu-to-plati-dvakrat-tak\/","wordCount":387,"articleBody":"Ekz\u00e9m neovplyv\u0148uje iba na\u0161e zdravie, ale taktie\u017e v\u00fdzor poko\u017eky. \u013dudia, ktor\u00ed n\u00edm trpia, maj\u00fa neraz zn\u00ed\u017een\u00e9 sebavedomie, \u010do n\u00e1m na spokojnosti ur\u010dite neprid\u00e1. Tento zdravotn\u00fd probl\u00e9m nap\u00e1da deti i\u00a0dospel\u00fdch. Rozdiel je v\u00e4\u010d\u0161inou iba v\u00a0miestach, kde sa objavuje. Za jeho vznikom m\u00f4\u017ee st\u00e1\u0165 mili\u00f3n faktorov, od \u010doho sa odv\u00edja aj n\u00e1sledn\u00e1 lie\u010dba. Aj ke\u010f je \u0165a\u017ek\u00e9 poveda\u0165, \u010do presne sp\u00f4sob\u00ed vznik ekz\u00e9mu, pozn\u00e1me nieko\u013eko faktorov, ktor\u00e9 sa radia medzi tie naj\u010dastej\u0161ie. Ak ich zo svojho \u017eivota vyl\u00fa\u010dite, percento, \u017ee toto ochorenie napadne va\u0161u poko\u017eku, dok\u00e1\u017eete v\u00fdrazne zn\u00ed\u017ei\u0165.\u00a0\t\tVyl\u00fa\u010dite zo svojho \u017eivota stres.\u00c1no, t\u00e1to \u00faloha sa m\u00f4\u017ee zda\u0165 nesplnite\u013en\u00e1. Stopercentne sa stresu nezbav\u00edme asi nikdy. M\u00f4\u017eeme sa ho v\u0161ak sna\u017ei\u0165 aspo\u0148 minimalizova\u0165. Vyh\u00fdbajte sa zbyto\u010dn\u00fdm stresov\u00fdm situ\u00e1ci\u00e1m, nenechajte sa rozhodi\u0165 ka\u017edou drobnos\u0165ou a\u00a0ur\u010dite v\u00a0sebe nedr\u017ete hnev, \u010di zlos\u0165. Ak poci\u0165ujete, \u017ee s\u00a0va\u0161ou psychikou nie\u010do nie je v\u00a0poriadku, nebojte sa vyh\u013eada\u0165 odborn\u00edka.\t\tVyh\u00fdbajte sa alerg\u00e9nom.Re\u010d je ako o\u00a0o\u00a0potravin\u00e1ch, tak o\u00a0\u010distiacich prostriedkoch, oble\u010den\u00ed, n\u00e1bytku, \u010di kuchynsk\u00fdch pom\u00f4cok. V\u0161etky chemick\u00e9 l\u00e1tky p\u00f4sobia na n\u00e1\u0161 organizmus negat\u00edvne. Preto sa sna\u017ete upratova\u0165 s\u00a0ekologick\u00fdmi prostriedkami, siahnite napr\u00edklad po octe, citr\u00f3novej \u0161\u0165ave, alebo jedlej s\u00f3de. Vyh\u00fdbajte sa striekan\u00e9mu ovociu a\u00a0zelenine. Rovnako\u00a0 vyl\u00fa\u010dte zo svojho jed\u00e1lni\u010dka potraviny s\u00a0konzerva\u010dn\u00fdmi l\u00e1tkami, umel\u00fdmi farbivami, sladidlami, \u010di ar\u00f3mami. Kozmetika, by mala by\u0165 taktie\u017e pr\u00edrodn\u00e1.\t\tNoste kvalitn\u00e9 oble\u010denie.Hlavne v\u00a0lete zabudnite na syntetick\u00e9 materi\u00e1ly a\u00a0in\u00e9 \u201eumeliny\u201c. Siahnite po bavlnen\u00fdch veciach. Zamerajte sa hlavne na spodn\u00fa bielize\u0148 a\u00a0tie k\u00fasky oble\u010denia, ktor\u00e9 prich\u00e1dzaj\u00fa do bezprostredn\u00e9ho kontaktu s\u00a0poko\u017ekou.\t\tSvoju poko\u017eku zbyto\u010dne neza\u0165a\u017eujte. Netr\u00e1vte dlho \u010dasu na slnku bez ochrann\u00e9ho kr\u00e9mu. V\u00a0zime sa zas sna\u017ete chr\u00e1ni\u0165 pred chladom, mrazom a\u00a0vetrom. Taktie\u017e nie je dobr\u00e9, ak sa zdr\u017eiavate v\u00a0prek\u00faren\u00fdch miestnostiach, kde je nadmerne such\u00fd vzduch.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prevencia je v\u017edy lep\u0161ia ako lie\u010dba. V pr\u00edpade ekz\u00e9mu to plat\u00ed dvakr\u00e1t tak","item":"https:\/\/www.formix.sk\/prevencia-je-vzdy-lepsia-ako-liecba-v-pripade-ekzemu-to-plati-dvakrat-tak\/#breadcrumbitem"}]}]