[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.formix.sk\/cervena-repa-cvikla-ako-liek\/#Article","mainEntityOfPage":"https:\/\/www.formix.sk\/cervena-repa-cvikla-ako-liek\/","headline":"\u010cerven\u00e1 repa &#8211; cvikla \u2013 ako liek","name":"\u010cerven\u00e1 repa &#8211; cvikla \u2013 ako liek","description":"\u010cerven\u00e1 repa naz\u00fdvan\u00e1 cvikla je zn\u00e1ma aj pod prez\u00fdvkou krvav\u00e9 zlato. D\u00f4vodom je pr\u00e1ve krvavo\u010derven\u00e1 farba zeleniny, pod ktorej \u0161upkou sa skr\u00fdva skuto\u010dn\u00e9 bohatstvo. Odpor\u00fa\u010da sa jes\u0165 ju iba v malom mno\u017estve lebo obsahuje ve\u013ea cukru a in\u00fdch l\u00e1tok. Ak si v\u0161ak odmysl\u00edme tento fakt, m\u00f4\u017eeme \u010derven\u00fa repu zaradi\u0165 medzi tie najzdrav\u0161ie druhy zeleniny ak\u00e9&hellip;","datePublished":"2018-05-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.formix.sk\/author\/#Person","name":"","url":"https:\/\/www.formix.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"formix.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a289941_w16507_t1532673067.jpg","url":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a289941_w16507_t1532673067.jpg","height":0,"width":0},"url":"https:\/\/www.formix.sk\/cervena-repa-cvikla-ako-liek\/","wordCount":508,"articleBody":"\u010cerven\u00e1 repa naz\u00fdvan\u00e1 cvikla je zn\u00e1ma aj pod prez\u00fdvkou krvav\u00e9 zlato. D\u00f4vodom je pr\u00e1ve krvavo\u010derven\u00e1 farba zeleniny, pod ktorej \u0161upkou sa skr\u00fdva skuto\u010dn\u00e9 bohatstvo. Odpor\u00fa\u010da sa jes\u0165 ju iba v malom mno\u017estve lebo obsahuje ve\u013ea cukru a in\u00fdch l\u00e1tok. Ak si v\u0161ak odmysl\u00edme tento fakt, m\u00f4\u017eeme \u010derven\u00fa repu zaradi\u0165 medzi tie najzdrav\u0161ie druhy zeleniny ak\u00e9 pozn\u00e1me. Pozrime sa teda na to ako n\u00e1m t\u00e1to zelenina pom\u00e1ha.\u00a0Pre\u010dist\u00ed v\u00e1m tr\u00e1viaci syst\u00e9m\u00a0Cviklu mo\u017eno pou\u017ei\u0165 ako kefku na \u010drev\u00e1. Obsahu vl\u00e1kninu, ktor\u00e1 odstr\u00e1ni odpadov\u00e9 a prebyto\u010dn\u00e9 l\u00e1tky z \u010driev a t\u00fdm n\u00e1m pre\u010dist\u00ed i steny \u010driev. L\u00e1tky, ktor\u00e9 obsahuje s\u00fa vhodn\u00e9 aj ako &#8222;\u010distiace pr\u00edpravky&#8220; na pe\u010de\u0148 \u010do obli\u010dky. S\u00fa\u010dasne je potrebn\u00e9 spomen\u00fa\u0165, \u017ee cvikla obsahuje l\u00e1tky, ktor\u00e9 p\u00f4sobia na stolicu a to pr\u00e1ve t\u00fdm, \u017ee ju zm\u00e4k\u010duj\u00fa. Ak teda trp\u00edte z\u00e1pchou, \u010derven\u00e1 repa v\u00e1s z toho jednozna\u010dne dostane. Detoxik\u00e1cia organizmu je teda pre cviklu hra\u010dkou.\u00a0Cviklou k \u0161\u0165astiu \u00a0Vysok\u00fd obsah cukru m\u00f4\u017ee by\u0165 probl\u00e9m pi chudnut\u00ed preto\u017ee ako iste viete cukor pri di\u00e9te nie je to najvhodnej\u0161ie. Av\u0161ak v\u0161etko m\u00e1 svoje pre a proti. V tomto pr\u00edpade ide o to, \u017ee aj ke\u010f nie je jej vysok\u00fd obsah cukru vhodn\u00fd pre t\u00fdch \u010do dr\u017eia di\u00e9tu, neznamen\u00e1 to, \u017ee je cukor \u0161kodliv\u00fd. Cvikla toti\u017e dok\u00e1\u017ee svojim cukrom regulova\u0165 horm\u00f3n \u0161\u0165astia, ktor\u00fd sa podie\u013ea na zlep\u0161en\u00ed n\u00e1lady. Nezab\u00fadajte v\u0161ak, \u017ee aj ke\u010f obsahuje ve\u013ea cukru, v malom mno\u017estve si ju dopria\u0165 m\u00f4\u017eete hocikedy. Aj po\u010das di\u00e9ty.\u00a0\u017densk\u00e9 probl\u00e9my\u00a0Ka\u017ed\u00e1 z v\u00e1s to ur\u010dite pozn\u00e1. Cvikla v\u0161ak obsahuje l\u00e1tky &#8211; \u017eelezo, ktor\u00e9 m\u00f4\u017eu by\u0165 pri men\u0161trua\u010dn\u00fdch probl\u00e9moch skuto\u010dne n\u00e1pomocn\u00e9. Z\u00e1rove\u0148 zmier\u0148uje boles\u0165 po\u010das men\u0161trua\u010dn\u00e9ho cyklu a tie\u017e je vhodn\u00e1 pre tehotn\u00e9 \u017eeny. Kyselina listov\u00e1 je vhodn\u00e1 pre zdrav\u00fd v\u00fdvoj plodu a pr\u00e1ve t\u00fa n\u00e1jdeme v \u010dervenej repe.\u00a0Na \u010dom sa e\u0161te podie\u013ea? \u00a0Dajte zbohom chr\u00edpke \u010di n\u00e1dche spolu s cviklou. Zvy\u0161uje obranyschopnos\u0165 organizmu a v pr\u00edpade, \u017ee pod\u013eahnete chorobe, p\u00f4sob\u00ed ako antibiotikum. Spom\u00ednali sme u\u017e, \u017ee podporuje vylu\u010dovanie a s t\u00fdm s\u00favis\u00ed i podpora fungovania pe\u010dene a\u00a0mo\u010dopudn\u00e9 \u00fa\u010dinky. Napom\u00e1ha pri tvorbe krvi a va\u0161e srdce i cievy bud\u00fa silnej\u0161ie. Silnej\u0161ie bud\u00fa tie\u017e va\u0161e nechty a vlasy a s\u00fa\u010dasne spevnej\u00fa i va\u0161e kosti a rovnako tak bude pevnej\u0161ia aj ko\u017ea.\u00a0Tak u\u017e ver\u00edte, \u017ee cvikla je skuto\u010dne krvav\u00e9 zlato? Sn\u00e1\u010f ste a rozhodli ju zaradi\u0165 do svojho jed\u00e1lni\u010dka a da\u0165 jej \u0161ancu. Rozhodne si ju zasl\u00fa\u017ei pr\u00e1ve ona.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cerven\u00e1 repa &#8211; cvikla \u2013 ako liek","item":"https:\/\/www.formix.sk\/cervena-repa-cvikla-ako-liek\/#breadcrumbitem"}]}]