[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.formix.sk\/budte-spokojna-so-svojimi-kilami\/#Article","mainEntityOfPage":"https:\/\/www.formix.sk\/budte-spokojna-so-svojimi-kilami\/","headline":"Bu\u010fte spokojn\u00e1 so svojimi kilami","name":"Bu\u010fte spokojn\u00e1 so svojimi kilami","description":"Zhadzovanie v\u00e1hy bolo moj\u00edm stra\u0161iakom u\u017e od detstva. V\u017edy som bola chud\u00e1 ako dratva, no napriek tomu som bola st\u00e1le v strese z toho, aby som nepribrala. Moja mamina mi neust\u00e1le hovorila, \u017ee mi narastie s prsiami aj zadok, aj brucho, preto\u017ee ona bola tie\u017e chud\u00e1, k\u00fdm nepri\u0161la do puberty. Naozaj som sa neuverite\u013ene b\u00e1la,…","datePublished":"2017-12-23","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.formix.sk\/author\/#Person","name":"","url":"https:\/\/www.formix.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"formix.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a285164_w2013_t1519378737.jpg","url":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a285164_w2013_t1519378737.jpg","height":0,"width":0},"url":"https:\/\/www.formix.sk\/budte-spokojna-so-svojimi-kilami\/","about":["N\u00e1kupy"],"wordCount":397,"articleBody":" Zhadzovanie v\u00e1hy bolo moj\u00edm stra\u0161iakom u\u017e od detstva. V\u017edy som bola chud\u00e1 ako dratva, no napriek tomu som bola st\u00e1le v strese z toho, aby som nepribrala. Moja mamina mi neust\u00e1le hovorila, \u017ee mi narastie s prsiami aj zadok, aj brucho, preto\u017ee ona bola tie\u017e chud\u00e1, k\u00fdm nepri\u0161la do puberty. Naozaj som sa neuverite\u013ene b\u00e1la, mala som z toho tot\u00e1lnu hr\u00f4zu. D\u00e1vala som si pozor na to, \u010do jem, no ke\u010f som videla, \u017ee m\u00e1m osemn\u00e1s\u0165 a s mojou postavou sa ni\u010d hrozn\u00e9 nedeje, vyka\u0161\u013eala som sa na to a prestala som sa pozorova\u0165. Uk\u00e1zalo sa, \u017ee to bola naozaj ve\u013ek\u00e1 chyba. Zrazu za\u010dala moja v\u00e1ha naozaj neuverite\u013ene st\u00fapa\u0165 nahor. B\u00e1la som sa na \u0148u aj postavi\u0165, preto\u017ee som vedela, \u017ee v\u017edy tam bude o kilo naviac. Ale \u010d\u00edm som viac priberala, t\u00fdm som viac jedla. Jedine jedlo ma dok\u00e1zalo \u00faplne upokoji\u0165 a vedela som, \u017ee to je naozaj ohromne ve\u013ek\u00e1 chyba. Nevedela som si pom\u00f4c\u0165 a za\u010dala som jes\u0165 piate cez deviate. Ke\u010f som sa raz zabrzdila o druhej r\u00e1no s nutelou v ruke, vedela som, \u017ee to takto u\u017e \u010falej nep\u00f4jde. Za\u010dala som zh\u00e1\u0148a\u0165 alternat\u00edvy. Potrebovala som, aby mi nie\u010do zabr\u00e1nilo v jeden\u00ed. A tak mi moja kamo\u0161ka poradila nie\u010do, \u010domu sa hovor\u00ed zelen\u00e1 k\u00e1va na chudnutie cena.Nerozumela som tomu, \u010do sa zrazu s moj\u00edm telom stalo, ale bolo to nie\u010do ako z\u00e1zrak. Zrazu som absol\u00fatne nemala chu\u0165 na jedenie. Nez\u00e1le\u017e\u00ed na tom \u010di to naozaj funguje, alebo to je len placebo efekt. Ja som bola tak\u00e1 spokojn\u00e1, ako asi e\u0161te nikdy v \u017eivote. Bola som \u0161\u0165astn\u00e1 a nepotrebovala som sa prejeda\u0165. Za\u010dala som cvi\u010di\u0165, d\u00e1vala som si pozor na to, aby som nejedla ni\u010d nezdrav\u00e9 a moje kil\u00e1 zrazu za\u010dali naozaj ve\u013emi r\u00fdchlo ub\u00fada\u0165. Ur\u010dite by som to odpor\u00fa\u010dila ka\u017ed\u00e9mu, kto nem\u00e1 ani len po\u0148atia, ako sa zbavi\u0165 nadbyto\u010dn\u00fdch kilogramov. Toto je nie\u010do, \u010do skuto\u010dne funguje. Ver\u00edm, \u017ee to pom\u00f4\u017ee aj \u010fal\u0161\u00edm \u013eu\u010fom. Stoj\u00ed to za vysk\u00fa\u0161anie. Ur\u010dite \u00e1no a netreba o tom pochybova\u0165.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bu\u010fte spokojn\u00e1 so svojimi kilami","item":"https:\/\/www.formix.sk\/budte-spokojna-so-svojimi-kilami\/#breadcrumbitem"}]}]