[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.formix.sk\/ako-usetrit-a-nezblaznit-sa\/#Article","mainEntityOfPage":"https:\/\/www.formix.sk\/ako-usetrit-a-nezblaznit-sa\/","headline":"Ako u\u0161etri\u0165 a nezbl\u00e1zni\u0165 sa?","name":"Ako u\u0161etri\u0165 a nezbl\u00e1zni\u0165 sa?","description":"V priemernej dom\u00e1cnosti na Slovensku sa minie 19% rozpo\u010dtu na potraviny, 15% na b\u00fdvanie, 12% na rekre\u00e1ciu, hotely a re\u0161taur\u00e1cie, 7% na dopravu, 5% na odevy a obuv, 2% na zdravie a 2% na alkohol a tabak. Ako a z \u010doho sa d\u00e1 u\u0161etri\u0165? Z\u00e1sada \u010d\u00edslo jeden Na mno\u017estve jedla ne\u0161etrite. V\u00fddavky sa daj\u00fa zn\u00ed\u017ei\u0165…","datePublished":"2018-02-26","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.formix.sk\/author\/#Person","name":"","url":"https:\/\/www.formix.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"formix.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a287345_w16514_t1524751839.jpg","url":"https:\/\/www.formix.sk\/wp-content\/uploads\/img_a287345_w16514_t1524751839.jpg","height":0,"width":0},"url":"https:\/\/www.formix.sk\/ako-usetrit-a-nezblaznit-sa\/","wordCount":384,"articleBody":"V priemernej dom\u00e1cnosti na Slovensku sa minie 19% rozpo\u010dtu na potraviny, 15% na b\u00fdvanie, 12% na rekre\u00e1ciu, hotely a re\u0161taur\u00e1cie, 7% na dopravu, 5% na odevy a obuv, 2% na zdravie a 2% na alkohol a tabak. Ako a z \u010doho sa d\u00e1 u\u0161etri\u0165?Z\u00e1sada \u010d\u00edslo jeden Na mno\u017estve jedla ne\u0161etrite. V\u00fddavky sa daj\u00fa zn\u00ed\u017ei\u0165 rozumnej\u0161\u00edm v\u00fdberom. M\u00f4\u017eete vyu\u017ei\u0165 akcie a z\u013eavy (pozor, nie v\u017edy je to, \u010do je v akcii lacnej\u0161ie ne\u017e konkuren\u010dn\u00fd v\u00fdrobok). Drah\u00e9 \u0161peciality si doprajte iba pri v\u00fdnimo\u010dn\u00fdch pr\u00edle\u017eitostiach. Ceny m\u00e4sa sa v jednotliv\u00fdch obchodoch prive\u013emi nel\u00ed\u0161ia, tu rad\u0161ej uprednostnite slovensk\u00fa kvalitu pred lacnej\u0161\u00edm dovozom. Ovocie a zelenina ve\u013ea nestoja a poskytuj\u00fa mno\u017estvo d\u00f4le\u017eit\u00fdch \u017eiv\u00edn. Z\u00e1kusky a kol\u00e1\u010de s\u00fa nie len lacnej\u0161ie ale aj zdrav\u0161ie, ak si ich priprav\u00edte doma. A zmrzlinu pre deti je v\u00fdhodnej\u0161ie k\u00fapi\u0165 v obchode ako v cukr\u00e1rni.Z\u00e1sada \u010d\u00edslo dva  Ve\u013ea sa d\u00e1 u\u0161etri\u0165 a k\u00faren\u00ed a spotrebe vody. Sta\u010d\u00ed, ak k\u00farenie r\u00e1no vypnete a op\u00e4\u0165 ho zapnete a\u017e po n\u00e1vrate domov. Vetrajte \u010dasto ale intenz\u00edvne. U\u0161etr\u00ed to viac tepla, ako ke\u010f m\u00e1te okno dlh\u0161ie pootvoren\u00e9. Nek\u00fapte sa. Rad\u0161ej sa osprchujte. Bielize\u0148 perte na ni\u017e\u0161\u00edch teplot\u00e1ch. A hlavne \u2014 nenech\u00e1vajte tiec\u0165 vodu dlh\u0161ie, ne\u017e je potrebn\u00e9.Z\u00e1sada \u010d\u00edslo tri \u0160etrite na oble\u010den\u00ed. De\u0165om kupujte nov\u00e9 veci len do \u0161koly, \u010di do \u0161k\u00f4lky. Bud\u00fa ma\u0165 rados\u0165, \u017ee ste boli spolu nakupova\u0165, ale ostatn\u00e9 iste zo\u017eeniete od kamar\u00e1tok. \u010cudovali by ste sa, ko\u013eko \u017eien sa pote\u0161\u00ed, ke\u010f od nich vezmete dva mechy pln\u00e9 oble\u010denia, ktor\u00e9 u\u017e pre svoje deti nepotrebuj\u00fa. Ak tak\u00fa mo\u017enos\u0165 nem\u00e1te, nau\u010dte sa vyu\u017e\u00edva\u0165 v\u00fdpredaje a second handy. Mo\u017eno je tie\u017e \u010das nau\u010di\u0165 sa \u0161i\u0165.Z\u00e1sada \u010d\u00edslo \u0161tyri Urobte si ob\u010das \u201eVianoce\u201c. Ak \u010dlovek dlhodobo obmedzuje v\u00fddavky, niekedy potrebuje trochu po\u013eavi\u0165. Inak \u010doskoro nadobudnete dojem, \u017ee si naozaj nem\u00f4\u017eete ni\u010d dovoli\u0165. Doprajte si ob\u010das nie\u010do \u0161peci\u00e1lne a pote\u0161te sa. Zvl\u00e1\u0161\u0165 na sviatky alebo narodeniny.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako u\u0161etri\u0165 a nezbl\u00e1zni\u0165 sa?","item":"https:\/\/www.formix.sk\/ako-usetrit-a-nezblaznit-sa\/#breadcrumbitem"}]}]